Anyone here has it and how are you dealing with it? Do you know someone who has it and how are they dealing with it?
I ask cause I have it, so I need to change for the better and start taking care of myself... :doh:

Now I'm starting to feel old... :(

I've had friends with it, they try to stay away from salt and greasy foods, some of them even started excursing.

.....stay away from salt and greasy foods ...even started excursing.


^^ good advice. I'll also add that some believe that having sex helps to lower blood pressure. But if you start to take medication for high blood pressure....then you may not be able to get it up. so don't let it get out of control!!!

But if you start to take medication for high blood pressure....then you may not be able to get it up. so don't let it get out of control!!!Uh oh!... :nails:

eh never affected me......