the cops really did that? and the people really did that?

 

yeah we got it on video too hahaha

 

the only way to get big at the gym is pro hormons baby lol

 

nawh insulin will get you big but also turn you into a diabetic

 

upload it and send it to me!

 

dont have the video, Will has the camera haha

 

thats a lie slin is for the recovery time it will just heal you faster so in theary your gettin bigger faster you gotta take the pro hormons and then take a post cylce stuff so you start producing your own testostorie again i no i used to be all into this but then i gave up and got fat and its so hard to get back in shape . everyone is always biggest there senoir year in highschool lol

 

lol if you just take insulin shots, just that like diabetic insulin, you will turn into a diabetic lol

 

def acting like it like just not right to say stuff and it not be tru.like rio's post def not right and im always nice to anyone but come on.

rio's post ''no and so what... since when we needed their approval to hang out and have fun.... We (as in the team) were personal invited by the Scott Reid (scion gm) and Vincent Rte 22 sales manager.. ''

 

Kon, I have these bread sticks that you gotta try if you come up to PSU. These things are AMAZING!

 

you do what you gotta do to get big man lol they sell slin pills which is a lower from of diabetic insulin.. lol

 

Are they like kornbread?

 

haha im good ill stick to protein

 

NOOOOO! THey are like bread sticks, with cheese, but no sauce. Have some sort of seasoning that make them AMAZING!

 

see i to fat to stick to protein i gotta get slim down and get big lol so i cant take to much protein but just enough to gain lean muscle

 

hmm i def got to try this. One day ill visit you there one day. You gotta visit me some day too. We got these amazing sammich like amazing. We can get those or we can get a sammich from a grease trucks zomg so good

 

go on a water diet to lose the fat, then keep it on water based soup, then normal soup, then salad. Once you get to the salad phase you can start to take protein again.

 

i did that but you gain that ____ right back once you eat food lol im not really fat im just not like i used to be and this semester imma be visiting rut alot so we should meet up

 

you did it wrong then.

To do it, then you only eat water based soup. and so on and so on as i posted above.

USing that method you dont get the weight back.

 

you're both doing it wrong. Just be big, brown and awesome like me!