hey some of you know that I ahve not been feeling well lately and have been going through some rough stuff, but it the working things out, some of things I am discovering are pretty cool and one of them is this web site. I am on a very restricted diet and was told to visit this site and it is almost disturbing some of the facts on it.

www.calorieking.com

you can look up your favorite resturants and fast foods places and find out the content of the foods that you can get there. But this is a great site for anyone that is thinking about dieting. it really gives you a lot of information right down to the amount of carbs in a slice of bread. Remeber the atkins diet is not nessacarily the way to go everyone needs carbs in thier diets, just 30-60 grams of carbs per meal and you will start to drop weight. So this is just a thought and you might want to check it out. It is a fun way to find out what to eat and what not to.

 

My husband saw this post and was quizzing me on the calories of certain fast foods while I was doing the dishes, just a bit ago. He should of logged in and said so.

I hope you're feeling better, Victor. That's some crazy stuff you're dealing with!

 

Hope you feel better soon!

 

thanks everyone for your thoughts, I will be fine but I thought that the site was kinda fun