right on thank you

 

All right where was everybody yesterday

 

^^^^ ????? uhhhhh today is the first.......?

 

wow do I feel so stupied that whole three day weekend has really thrown me off, it wasn't that bad I just sat there and played video games and watched "Date Movie"

 

Good luck to all of you with your goals!

evette

 

ok i got finals so i cant make it but im still gonna join you in this but im not to worryed about the prizes anyways

 

Dustin had mentioned possibly doing some "non-scion" meets in relation to our Weight Loss Challenge.

Any ideas? Urban walking (what I like to do at the mall/downtown/Burke Gillman trail)? Eating out sensibly (vegitarian/zoopa/low carb/low sugar)? Learning healthy habits (cooking/recipes/exercise)?

What to do???

 

<<off to bad start already... have had 3 sodas, and some crackers and cheese since the meeting...lol... 2 more sodas looking me in the face... aarrrgggghhhh

 

Can one of you snazzy listmasters make one master list of our participants, weights and BMI's if listed? I'll hav more info a little later about some of the added extras we'll be doing.

 

I'm not a snazzy listmaster but I can come up with a nice spreadsheet of this for you guys. I'll post it up later this evening.

 

Get me a confirmed list and what you want on there, Dustin, and I'll fab one up. Unless THE TIM™ gets to it first.

 

So Lee...I already came up with a quick list but I'm not sure how to make it "pretty" or if Dustin wants any further information.

And in other news...I joined a local version of the "Biggest Loser Challenge" and we all got a card for 15% off Zoopa any time we wish. If anyone wants to eat healthier (more of the salad...less of the baked potatoes with all the toppings) I can use it for a whole group.

Tomorrow...I'm going to challenge myself to drink 64 ozs of water (8 x 8 oz glasses). I'm hoping to make this a daily effort!!!

 

[table:a483151f6a][mrow:a483151f6a]Screen Name[mcol:a483151f6a]Weight (lbs)[mcol:a483151f6a]BMI
[row:a483151f6a]ohcanada_00[col:a483151f6a]295[col:a483151f6a]40
[row:a483151f6a]mocascion[col:a483151f6a]245[col:a483151f6a]39
[row:a483151f6a]andersg[col:a483151f6a]375.5[col:a483151f6a]53.1
[row:a483151f6a]robbiej[col:a483151f6a]187.2[col:a483151f6a]28.5
[row:a483151f6a]dugzillaxb[col:a483151f6a]395[col:a483151f6a]50.7
[row:a483151f6a]crazypezguy[col:a483151f6a]240[col:a483151f6a]30.8
[row:a483151f6a]Rigley[col:a483151f6a]250[col:a483151f6a]39.2
[row:a483151f6a]greenguyshrek[col:a483151f6a]312[col:a483151f6a]38
[row:a483151f6a]Spottedbrown[col:a483151f6a]229[col:a483151f6a]30.1
[row:a483151f6a]Rabid_Lemming[col:a483151f6a]250[col:a483151f6a]39.2
[row:a483151f6a]dencio83[col:a483151f6a]215[col:a483151f6a]33.7
[/table:a483151f6a]

 

Thanks, CoreyAnn. I was going to get crackin' on that table while at work, but things got in the way towards clockout time.

 

I've had salads three meals in a row now.......

No refined sugar for 24 hours.......

headache........

 

This is not easy I hate vegatables, but I have been eating then and stir fry I have got to say not that bad

 

stir fry would be an upgrade right about now......

 

I've been eating some soups/salads along with smaller portions more often.

Today...I'm hitting the gym!!!

 

<< so not even close to "placing" in this...lol.... biscuits and gravy for breakfast, hashbrowns and bacon too... and a mt dew.... then 2 monster energy drinks... and for dinner had a chicken bake thingy from costco...... tho maybe tonight is the turnaround... drinking some 1ltr drink thats only 8calories total right now....

i did look at 3 gyms today tho.... 24hr fitness as i was leaving work, curves on my way home... and a new LA fitness going in near fed way costco.... .. all from the comfort of my car.....

 

are they allowing guys at Curves now?? lol oh wait just read you said from the comfort of your car..lol!

i went to the gym last night! I got ____ed though some stupid guys there turned off my fan twice cuz I was there the last hour they were open and im like HELLO!!!! anyways i know I didnt post my info but im trying to be cool like you guys and do this :-)