215 lbs I forgot my BMI but I know im overweight coz im only 5.7"

 

yup big fat ol cheeseburger is good - lol jk some one said something about getting in shape meetings i was wondering if anything new was planed

 

err, take my name off the list please. i never said i wanted to enter :p

 

I have removed your name.

 

sorry too lazy yesterday foud a bmi calculator online mine is 33.7 im in.

 

my goal is somewhere around 160 lbs. but I cant do that in a month 215 now. hitting the gym tonight after work. I drank my last bottle of coke yesterday. no more sugar. I think ill do what Moc is saying 64 ounces of agua. that gotta suck oh well.

 

Table updated:

[table:afbde7b5eb][mrow:afbde7b5eb]Screen Name[mcol:afbde7b5eb]Weight (lbs)[mcol:afbde7b5eb]BMI
[row:afbde7b5eb]ohcanada_00[col:afbde7b5eb]295[col:afbde7b5eb]40
[row:afbde7b5eb]mocascion[col:afbde7b5eb]245[col:afbde7b5eb]39
[row:afbde7b5eb]andersg[col:afbde7b5eb]375.5[col:afbde7b5eb]53.1
[row:afbde7b5eb]robbiej[col:afbde7b5eb]187.2[col:afbde7b5eb]28.5
[row:afbde7b5eb]dugzillaxb[col:afbde7b5eb]395[col:afbde7b5eb]50.7
[row:afbde7b5eb]crazypezguy[col:afbde7b5eb]240[col:afbde7b5eb]30.8
[row:afbde7b5eb]Rigley[col:afbde7b5eb]250[col:afbde7b5eb]39.2
[row:afbde7b5eb]greenguyshrek[col:afbde7b5eb]312[col:afbde7b5eb]38
[row:afbde7b5eb]Spottedbrown[col:afbde7b5eb]229[col:afbde7b5eb]30.1
[row:afbde7b5eb]Rabid_Lemming[col:afbde7b5eb]250[col:afbde7b5eb]39.2
[row:afbde7b5eb]dencio83[col:afbde7b5eb]215[col:afbde7b5eb]33.7
[/table:afbde7b5eb]

 

I finially got weighed so here they are 235lbs 20.4bmi

 

I've been slacking on my morning jog/walks. Haven't gone in the past couple days. I'm really hoping to get something accomplished tomorrow fitness-wise so I can catch up on what I missed.

 

eh, the week of my birth celebration is killing me..... Although, since we started, I've had just two, yes two sodas!!!!

I;ve been trying so hard...... LOL

Next week I fast..... menatlly I am so ready for it but we'll see how long I can go.

 

If it makes you feel any better...I've been on jury duty for 2 1/2 weeks now and the only food around the Tacoma court house is McDonalds or coffee stands...

I have eaten nothing but crap for two weeks now...including the cheesecake slices that call to me from behind deli countertops!

I'm hoping to catch back up on dieting once this is over but right now I have to drink TONS of coffee and soda just to stay away in the jury box ;)

 

well today I broke down and got a mocha. 16oz. tripple shot mmmmm caffine..

 

Hahaha...

You can tell I have a problem...

I meant stay AWAKE in the jury box. It's only 1 pm and I'm already having problems...heheh

At least we have only a half day today!

 

actually coffie is good so they say, Ok so they say that it is good about an hour before your work out. The way I see it I work hard every day of my life, Just trying to stay alive

It looks like everybody is having a hard time. I took my wife to Victoria BC for two days and when you go out of town you never remember to (or decide to eat really good

 

Table updated:

[table:31ce9b6a1b][mrow:31ce9b6a1b]Screen Name[mcol:31ce9b6a1b]Weight (lbs)[mcol:31ce9b6a1b]BMI
[row:31ce9b6a1b]ohcanada_00[col:31ce9b6a1b]295[col:31ce9b6a1b]40
[row:31ce9b6a1b]mocascion[col:31ce9b6a1b]245[col:31ce9b6a1b]39
[row:31ce9b6a1b]andersg[col:31ce9b6a1b]375.5[col:31ce9b6a1b]53.1
[row:31ce9b6a1b]robbiej[col:31ce9b6a1b]187.2[col:31ce9b6a1b]28.5
[row:31ce9b6a1b]dugzillaxb[col:31ce9b6a1b]395[col:31ce9b6a1b]50.7
[row:31ce9b6a1b]crazypezguy[col:31ce9b6a1b]240[col:31ce9b6a1b]30.8
[row:31ce9b6a1b]Rigley[col:31ce9b6a1b]250[col:31ce9b6a1b]39.2
[row:31ce9b6a1b]greenguyshrek[col:31ce9b6a1b]312[col:31ce9b6a1b]38
[row:31ce9b6a1b]Spottedbrown[col:31ce9b6a1b]229[col:31ce9b6a1b]30.1
[row:31ce9b6a1b]Rabid_Lemming[col:31ce9b6a1b]250[col:31ce9b6a1b]39.2
[row:31ce9b6a1b]dencio83[col:31ce9b6a1b]215[col:31ce9b6a1b]33.7
[row:31ce9b6a1b]Jman007[col:31ce9b6a1b]235[col:31ce9b6a1b]20.4
[/table:31ce9b6a1b]

 

mmm, combo pizza and a liter of dr pepper for dinner tonight, guess diet can weight until next week.

 

I start 3 workout classes next week! :-) BOOYA!

 

workout? I work out in the yard.

 

You mean sittin on the lounge chair doing 12 ounce curls?

 

It's my last day on jury duty today and starting tomorrow I'm going to start hitting the gym!

How is everyone else doing on this?