Congrats and good luck tC4italy. I smoked a pack or more a day for over a decade. Technically, I will never say I am quitting smoking. Cuz then I won't. I'm just not smoking at the moment... for a long time now.

Excercise and water helps alot.

 

yeah i keep gaining weight and its good on some places
but i need to loose or find an activity i like doing that will help with health and hobby wise

so for how long have you had this "at the moment" phase?

 

I don't have a start date, but roughly July will make a year. After awhile the hardest part is when you drink or hang out with friends. The only solution I've found is that I'd rather drink than smoke anyway... so I drink more, which has it's own consequences.

Other than that, the other times are when I wake up, after a good meal, and come playoff time if the Yanks are in it.

That last one is hard, cause baseball combines everything- I'm with friends, drinking and eating, probably gonna pass out, and then I have to wake up. :/

 

lol i know how u feel
going out with friends hanging outside after a good meal after s#x

*sigh* it feels so weird like a part of me is missing it was such a habit

anyway i hope your "for the moment" will last a long time =)

 

 

^ oh man I crack myself up

 

that smiley is great

I took a 10$ 45 min bath

that helps the non smoking....wait actually it doesnt =/

 

how does a bath not help you not smoke?

 

im relaxed so i should be good but at the same time i feel like going out in the balcony and light one up

 

ah I get it now. chew some gum? I went through that for a while. Now I just don't think about it.

 

i have jaw issues i used to chew a lot of gum till i got ear aches and jaw lock doc said to chill out on gum

 

jaw issues? I don't know why but I found that hilarious. And no, I wasn't smoking anything